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Surrender Remembers. Fear Forgets. 

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Surrender Remembers. Fear Forgets. 

December 10, 2024

Surrender Remembers. Fear Forgets. What has your attention right now? Where has fear, resentment, guilt and anger made a presence in your every day? Do these have a firmly held […]

Girl Walking

Risking Everything for Our Full Aliveness

October 29, 2024

There are times in my life that I feel completely broken. Like unwanted toys. Dirty, broken, worn out from a new shiny box Christmas morning, if you get what I’m […]

Pondering

October 1, 2024

I’m pondering. Enlightenment in watching a bird build a nest. Picking out the branches, and twigs, and anything it can find that might be the right fit and size to […]

four light bulbs with one lit up

Connected Leadership

August 1, 2024

Here’s what I knew and understood about connection prior to landing and exploring a world of coaching and consulting, inner teaching and learnings. I understood it through the lens of connectivity….plugging […]

An open book with coffee mug

The Path of Acceptance

April 3, 2024

Let it go. Let it ALL go. Let the chips fall as they may.

Rollercoaster

The Rollercoaster

March 31, 2024

Holding on. Held on. Still holding. Like a rollercoaster, the anticipation once on the ride is overwhelming, exciting, a thrill and rush of emotions overflowing! For a moment, it’s intensely […]

Brooke Fitzgerald head shot

HER take on the Power of No: A conversation with Brooke Fitzgerald 

February 24, 2024

It can be challenging to say no, especially if the person making the request is someone you care about or your boss.

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The Restoration Process