Unbound Retreat

Unbound: A Three-Part Retreat Series for Courageous Women
Saturdays — March 7, April 18, and May 16 | 10:00 AM–2:00 PM
Indian Creek Nature Center, Cedar Rapids, Iowa

Overview & Purpose

Step into a season of liberation in Spring 2026. Unbound is a three-part retreat experience for those who seek to release what no longer serves them, reconnect with their authentic purpose, and rise into the next version of themselves.

Through reflection, ritual, and embodied practices, each retreat blends inner work with grounded tools that guide you toward deeper connection and a renewed sense of freedom. Rooted in the rhythms of nature and aligned with the principles of deep inner spiritual work, Unbound offers space to pause, listen, and return to yourself.

What You’ll Experience

• Guided practices for reflection, releasing, and rooting in
• Meaningful rituals that honor personal growth and transitions
• Tools and frameworks for returning to life and work unbound by old patterns and open to new possibilities
• A supportive community of like-minded women walking their own paths toward clarity, freedom, and renewal

Who It’s For

Unbound is a sacred pause — an invitation to lay down the weight of expectations and rediscover the woman underneath it all. Through reflection, connection, and rest, you’ll release what no longer serves you and make space for joy, clarity, and the courage to rise. Come to remember who you are when you are free.

Your Invitation

Join us for one session or all three and experience the soulful restoration that happens when you make space for reflection, renewal, and rising.

Session One: Reflection — Preparing the Ground

Saturday, March 7 | 10 AM–2 PM
As winter releases its final hold, we turn inward to reflect. This retreat invites you to pause, listen, and notice what’s ready to be released. Through guided gentle reflection, releasing and rooting practices, you’ll gently be preparing the soil of your inner landscape ——allowing space for what’s next to grow.

Session Two: Renewal — Cultivation of Awakening

Saturday, April 18 | 10 AM–2 PM
Spring brings about renewal and rebirth, inner awakenings of soul and spirit. This retreat focuses on renewal — of energy, of purpose, and of identity. Through guided reflection, movement, and soulful connection, you’ll awaken the energy of potential as you cultivate your inner truths and courage to be who you are. Renewed, and ready to rise.

Session Three: Rising — Living Unbound

Saturday, May 16 | 10 AM–2 PM
As spring reaches its peak, we rise into the fullness of who we are becoming. This retreat is a celebration of your wholeness — weaving together the wisdom you’ve gained, the courage you’ve built, and the purpose you’ve uncovered. Through ritual, reflection, and intention planting, you’ll leave grounded, and free to live courageously unbound.

Your Guides for the Journey

Brooke Fitzgerald
Partner and Energy Builder at The Restoration Project
Brooke brings warmth, wisdom, and grounded energy to every experience she leads. As a leadership coach and facilitator, she helps individuals and teams expand their capacity for courage, connection, and restoration — blending practical tools with heart-centered insight to guide leaders toward their truest expression.

Anji Kat
Soulful Living with Anji
Anji connects you to the voice of your own powerful inner wisdom, offering spiritual guidance and grounded practices to help you live soul-fully and intentionally. Through her compassionate presence and intuitive gifts, she creates sacred space for healing, clarity, and alignment — guiding others on their beautiful unfolding journey to living with purpose and freedom.

FAQ

What is Unbound?

Unbound is a three-part retreat series designed to help women release what no longer serves them, reconnect with their inner truth, and rise into the next version of themselves. Each gathering blends reflection, ritual, and embodied practices with practical tools for living with more freedom, clarity, and intention.

Do I need to attend all three retreats?

While each retreat offers a complete and meaningful experience on its own, the three sessions are intentionally designed to build upon one another — Reflection, Renewal, and Rising. If you’re able, we encourage attending the full series to experience the full rhythm of transformation from beginning to end.

What if I can’t attend all three sessions?

We understand that schedules can be full. After January 1, 2026, you’ll have the option to register for individual retreats through our single-event links, available on a limited basis. We encourage early registration, as space will be prioritized for full-series participants and remaining spots will be released afterward.

Can I attend just one session?

Yes! Beginning January 1, 2026, single-session registrations ($167 per retreat) will open, pending availability. Before that date, only full-series registrations ($447 Black Friday special, $497 after Dec 31) will be available.

What can I expect during each retreat?

Each session includes guided reflection, movement, ritual, and moments of stillness — all designed to help you reconnect with your body, spirit, and intuition. Expect a mix of quiet personal time, small-group sharing, and gentle experiential practices in a supportive, judgment-free space.

Do I need any prior experience with retreats or spiritual work?

Not at all. Unbound is designed for both first-time retreat participants and those well along their spiritual or personal-growth journeys. Come as you are — all you need is an open heart and a willingness to explore.

What should I bring?

We recommend bringing:

• A journal and pen
• A water bottle
• Comfortable clothing you can move and relax in
• Weather-appropriate layers (we may step outdoors if the weather allows)
• Any small comfort items — such as a blanket, crystal, or token — that help you feel grounded

A light lunch and refreshments will be provided.

Where is the retreat held?

All sessions will take place at Indian Creek Nature Center in Cedar Rapids, Iowa — a beautiful, restorative natural setting that invites reflection and renewal.

Who are the facilitators?

• Brooke Fitzgerald, Partner and Energy Builder at The Restoration Project, brings heart-centered leadership, grounded presence, and practical tools for courage and connection.
• Anji Kat, of Soulful Living with Anji, offers intuitive spiritual guidance and embodied practices that connect you with your deepest inner wisdom.

Together, Brooke and Anji create a sacred and supportive space for your unfolding journey.

What is included in my registration?

Your registration includes:

• A four-hour guided retreat experience (10 AM–2 PM)
• All materials and rituals led by Brooke and Anji
• A light lunch and refreshments
• Reflective journal prompts and take-home integration tools
• Connection with a supportive community of women

What is the cancellation or refund policy?

Because of the limited nature of this offering, tickets are non-refundable but are transferable. If you can no longer attend, you may gift or transfer your registration to another participant. Please contact the organizers at help@the-restorationproject.com for assistance with this process.

How can I prepare for the experience?

You don’t need to do anything in advance, but you may wish to set a quiet intention before you arrive — something you hope to release, receive, or remember. Come as you are, and trust that what needs to unfold will.

Will there be space for reflection and connection?

Absolutely. Each retreat balances time for personal reflection with guided experiences and group connection. You’ll leave feeling both centered and inspired — connected to yourself and supported by a community of courageous women.