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Insights & Inspiration

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The Courage to Try Something New

June 20, 2025

When was the last time you tried something new—not because you were certain, but because you were curious, ready, or simply knew it was time? At The Restoration Project, we […]

The Power of No with Brooke Fitzgerald

June 11, 2025

This month on The Found Podcast, host Molly Knuth sat down with her friend, client, and just all-around bright light—our own Brooke Fitzgerald. Brooke is a mom, a coach, a speaker, […]

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Busy Seasons

May 23, 2025

Life in busy seasons. It can feel heavy and burdensome. Like you are dropping all the balls. Giving 1% to 100 things versus 90 percent to 9 and feeling like […]

Slowing Down to Succeed: Sarah Watson on The Business Edit Podcast with Jade Boyd

May 20, 2025

What if the key to your next big breakthrough in business isn’t in hustling harder, but in actually slowing down? If you’ve been caught in the cycle of go-go-go, pushing […]

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The Courage to Connect with Others

April 14, 2025

She sat on the floor next to me as I sat in the recliner. Ice machine and pain pills in full effect. It was just a couple days after ACL […]

Living with Intention on Your Longevity Blueprint with Dr. Stephanie Gray

April 1, 2025

This week Lindsay Leahy, the founder of the Restoration Project and author of the book Take It All Apart, joins Dr. Stephanie Gray for a two-part series to help listeners […]

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Unraveling Perfect

March 21, 2025

“You’re good at everything you try.” “You make everything look so easy.” “Your hair always looks nice.” “Wow…you do it all.” “Your life is perfect.” These phrases followed me for […]

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The Courage to Take Action

February 25, 2025

Back several years ago, I owned a coffee shop in downtown Cedar Rapids. I had taken a risk in 2011 to step away from a banking career, steady salary, match […]

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The Core of Courageous Leadership

February 3, 2025

Before we talk about what’s at the core of courageous leadership, let’s ensure we hold the same definition of courageous leadership. In our society, we have traditionally celebrated a certain […]

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A Mountain State of Being

December 19, 2024

Be the Mountain is not an action. It’s a state of being.  A mountain does not waver.  It remains still regardless of the day, weather, or creatures surrounding it.  A mountain […]

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