May 20, 2025
What if the key to your next big breakthrough in business isn’t in hustling harder, but in actually slowing down? If you’ve been caught in the cycle of go-go-go, pushing […]
April 14, 2025
She sat on the floor next to me as I sat in the recliner. Ice machine and pain pills in full effect. It was just a couple days after ACL […]
February 25, 2025
Back several years ago, I owned a coffee shop in downtown Cedar Rapids. I had taken a risk in 2011 to step away from a banking career, steady salary, match […]
February 3, 2025
Before we talk about what’s at the core of courageous leadership, let’s ensure we hold the same definition of courageous leadership. In our society, we have traditionally celebrated a certain […]
December 10, 2024
Surrender Remembers. Fear Forgets. What has your attention right now? Where has fear, resentment, guilt and anger made a presence in your every day? Do these have a firmly held […]
October 29, 2024
There are times in my life that I feel completely broken. Like unwanted toys. Dirty, broken, worn out from a new shiny box Christmas morning, if you get what I’m […]
October 1, 2024
I’m pondering. Enlightenment in watching a bird build a nest. Picking out the branches, and twigs, and anything it can find that might be the right fit and size to […]
June 26, 2024
Integrity. It’s a word that almost everyone uses when asked to name the most important values or attributes of a successful organization or leader and a desirable a partner or […]
May 18, 2024
The first step in becoming a more authentic leader is to increase our self-awareness and emotional intelligence.
May 9, 2024
Taking a deep breath, breathing in the cool, crisp air of the morning, I ask myself: What does my heart truly yearn for? To feel safe. To feel whole in […]
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