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Personal Growth

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Relaxed and Real: Leading in Alignment and Integrity

June 26, 2024

Integrity. It’s a word that almost everyone uses when asked to name the most important values or attributes of a successful organization or leader and a desirable a partner or […]

Becoming More Authentic in Your Life and Leadership

Becoming More Authentic in Your Life and Leadership

May 18, 2024

The first step in becoming a more authentic leader is to increase our self-awareness and emotional intelligence.

leading with love

Leading Myself with Love

May 9, 2024

Taking a deep breath, breathing in the cool, crisp air of the morning, I ask myself: What does my heart truly yearn for? To feel safe. To feel whole in […]

Living with Courage

Pause to Live with Courage

April 18, 2024

Have you ever taken a walk in the rain? Not a torrential downpour, but a soft light rain where the droplets touch your cheeks, the wind blows on your face, […]

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Collaborative Leadership: What It Looks and Feels Like to Collaborate

April 17, 2024

Being collaborative is something many of us struggle with, yet it is required to be a successful leader, do meaningful work and have a fulfilling life. So why is it […]

rollercoaster

The Rollercoaster

April 16, 2024

HOLDING ON. HELD ON. STILL HOLDING. Like a rollercoaster, the anticipation once on the ride is overwhelming, exciting, a thrill and rush of emotions overflowing! For a moment, it’s intensely satisfying.  […]

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The Path of Acceptance

April 3, 2024

Let it go. Let it ALL go. Let the chips fall as they may.

Brooke Fitzgerald head shot

HER take on the Power of No: A conversation with Brooke Fitzgerald 

February 24, 2024

It can be challenging to say no, especially if the person making the request is someone you care about or your boss.

Preparing to Plan (for individuals, teams and organizations) 

Preparing to Plan (for individuals, teams and organizations) 

November 18, 2023

Preparing to plan is the step before we actually start thinking forward and planning requires us to make time to look back in reflection and review. This step is almost always overlooked, and can be a huge source of insight and inspiration.

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Building our Courage

July 24, 2023

Courage: Mental or moral strength to persevere, and withstand danger, fear, or difficulty. The quality of mind or spirit that enables a person to face difficulty, danger, pain, etc. in […]

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