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Personal Growth

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Action Without Regrets

November 20, 2024

When is the right time to take action? Is there ever a right time? How do we know? Taking action in our lives can be as simple as changing a […]

Girl Walking

Risking Everything for Our Full Aliveness

October 29, 2024

There are times in my life that I feel completely broken. Like unwanted toys. Dirty, broken, worn out from a new shiny box Christmas morning, if you get what I’m […]

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The Continuous Adventure

October 10, 2024

To understand oneself is a continuous adventure.  We will never be “done” and we will never reach “the end” of understanding ourselves.  As humans we’re changing and growing each day, […]

Pondering

October 1, 2024

I’m pondering. Enlightenment in watching a bird build a nest. Picking out the branches, and twigs, and anything it can find that might be the right fit and size to […]

person of integrity

Relaxed and Real: Leading in Alignment and Integrity

June 26, 2024

Integrity. It’s a word that almost everyone uses when asked to name the most important values or attributes of a successful organization or leader and a desirable a partner or […]

Becoming More Authentic in Your Life and Leadership

Becoming More Authentic in Your Life and Leadership

May 18, 2024

The first step in becoming a more authentic leader is to increase our self-awareness and emotional intelligence.

leading with love

Leading Myself with Love

May 9, 2024

Taking a deep breath, breathing in the cool, crisp air of the morning, I ask myself: What does my heart truly yearn for? To feel safe. To feel whole in […]

Living with Courage

Pause to Live with Courage

April 18, 2024

Have you ever taken a walk in the rain? Not a torrential downpour, but a soft light rain where the droplets touch your cheeks, the wind blows on your face, […]

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Collaborative Leadership: What It Looks and Feels Like to Collaborate

April 17, 2024

Being collaborative is something many of us struggle with, yet it is required to be a successful leader, do meaningful work and have a fulfilling life. So why is it […]

rollercoaster

The Rollercoaster

April 16, 2024

HOLDING ON. HELD ON. STILL HOLDING. Like a rollercoaster, the anticipation once on the ride is overwhelming, exciting, a thrill and rush of emotions overflowing! For a moment, it’s intensely satisfying.  […]

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The Restoration Process