Brooke Fitzgerald
Meet our Energy Builder
Brooke Fitzgerald
Be good to yourself
Energy Builder + Coach | Speaker | Mentor
Many of us throughout our journeys lose sight of who we are, where we’re going and how we got here in the first place.
Life is a journey, and if we aren’t willing to navigate it, it will navigate us.
As a coach, I will walk alongside in connecting you back to yourself to find confidence and clarity, discover and honor your gifts and talents, and empower you to know and be the best version of you.
I enjoy moving with grace and ease from ally to challenger to confidant and guide and do it with connection and a sense of groundedness in my work.
My friend, you do you.
I’m looking forward to the journey together.
Get in touch with Brooke at energybuilder@the-restorationproject.com or give her a follow on LinkedIn!
Brooke Believes:
Change starts with the individuals on the team
It all begins with supporting individuals where they are at. Brooke loves to share tools to help her personal development clients adjust daily habits and behaviors, cultivate a growth mindset, and help clients feel supported at all stages of their growth journey. Once individuals feel empowered and connected, then she can work with the team to clarify goals, build trust, and take action.
How clients describe Brooke:
Strong, Courageous, Energetic, Empathetic, Encouraging, Positive, Connector
A Few of Brooke’s Favorite Things:
- Supporting individuals on their personal growth journey.
- Fostering positive team environments and company cultures through open communication, trust-building, and authenticity.
- Journaling, especially reflection on the topics of self-awareness, identity, and intention.
- Reading, especially works from leaders in the growth space like Jerry Colonna, Martha Beck, Yung Pueblo, and Brad Stulberg.
- Breathwork, to expand her head and heart and allow her nervous system a time to reset.
- Time in nature.
- Golf, travel, volunteering in the community, and spending time with her family.
