I said it out loud and felt the weight lift. For years I had been burying these thoughts and these feelings. I had also been carrying...

We keep moving forward, opening new doors, doing new things, because we are curious and curiosity keeps leading us down new paths. ~Walt...

I process a lot of things through songs and have various different things I listen to depending on what I'm going through. This one has...

My whole life has been a series of falling aparts. And honestly, this life is better than anything I had planned. I really hope that...

This is my space. A space that needs to be protected. A space that cannot be seen, but must be felt - deep from within. This space can...

Have you ever been in the right role where everything just clicked and felt good? The creativity was flowing, and things felt easy. ...

In a world of distraction, constant change and uncertainty, it feels almost impossible to make a plan and stick to it. These days, we may...

There it goes… My car’s check engine light flips on 24 hours before I’m about to leave town. One of my kids has a fever, the sniffles, a...

As I sit and reflect on the year that was 2021, sipping on my hot cup of coffee, the only thing I can hear is the running heater. This...

As we anticipate a new year and consider how much has changed, what do we need to prioritize? What do we need to make room for? Before we...

"How do you navigate work-life balance in your life?" I get this question a lot so I thought I would put some balance energy in this...

No, this is not a kumbaya story. Understanding ourselves and honoring others is one of the toughest things we are called to do in life....

As the world was shut down, many people, like me have taken a step back and evaluated their life and how they are spending their time and...

Integrity: the quality of being honest and having strong moral principles; moral uprightness. Integrity: the state of being whole and...

Brooke Fitzgerald is a self-described 'recovering people-pleasing addict” who's recently embraced the power of the word 'No.” A few years...

We all know intuitively that trust is important, but how could I be so bold as to say it is the most powerful economic force? Because...

What does a good life mean to you? Who do you admire? What do you celebrate and reward? Who do you recognize and hold up as successful?...

I have come to learn that failure is never really failure if we allow ourselves to learn the lessons in it. That truth brought so much...

One of my favorite leadership quotes comes from Craig Groeschel, “People would rather follow a leader who is always real, than one who is...

Discomfort is the price of admission for a meaningful life. I recently heard this from Susan David and thought it aligned perfectly with...